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Fast Food Nutrition |
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xlsx date of update: 2024-09-17 21:51:29
quantity: 1148
quantity: 1148
| Company | Item | Calories | Calories from fat | Total fat | Saturated fat (g) | Trans fat (g) | Cholesterol (g) | Sodium (mg) | Carbs (mg) | Fiber (g) | Sugars (g) | Protein (g) | Weight watchers pnts (g) |
| Wendy’s | Fanta Orange, Large | 430 | 0 | 0 | 0 | 0 | 110 | 117 | 0 | 115 | 0 | 545 | |
| Wendy’s | Fanta Orange, Medium | 340 | 0 | 0 | 0 | 0 | 85 | 94 | 0 | 92 | 0 | 432 | |
| Wendy’s | Fanta Orange, Small | 210 | 0 | 0 | 0 | 0 | 55 | 59 | 0 | 58 | 0 | 268 | |
| Wendy’s | Hi-C Flashin’ Fruit Punch, Large | 420 | 0 | 0 | 0 | 0 | 140 | 115 | 0 | 113 | 0 | 533 | |
| Wendy’s | Hi-C Flashin’ Fruit Punch, Medium | 340 | 0 | 0 | 0 | 0 | 115 | 92 | 0 | 90 | 0 | 430 | |
| Wendy’s | Hi-C Flashin’ Fruit Punch, Small | 210 | 0 | 0 | 0 | 0 | 70 | 58 | 0 | 56 | 0 | 266 | |
| Wendy’s | Honest Tropical Green Tea, Large | 110 | 0 | 0 | 0 | 0 | 55 | 29 | 0 | 29 | 0 | 139 | |
| Wendy’s | Honest Tropical Green Tea, Medium | 90 | 0 | 0 | 0 | 0 | 40 | 22 | 0 | 22 | 0 | 112 | |
| Wendy’s | Honest Tropical Green Tea, Small | 60 | 0 | 0 | 0 | 0 | 25 | 14 | 0 | 14 | 0 | 74 | |
| Wendy’s | Hot Tea | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | |
| Wendy’s | Limeade, Large | 460 | 0 | 0 | 0 | 0 | 55 | 117 | 0 | 111 | 0 | 571 | |
| Wendy’s | Limeade, Medium | 380 | 0 | 0 | 0 | 0 | 45 | 98 | 0 | 93 | 0 | 473 | |
| Wendy’s | Limeade, Small | 230 | 0 | 0 | 0 | 0 | 30 | 59 | 0 | 56 | 0 | 286 | |
| Wendy’s | Minute Maid Light Lemonade, Large | 15 | 0 | 0 | 0 | 0 | 10 | 2 | 0 | 0 | 0 | 15 | |
| Wendy’s | Minute Maid Light Lemonade, Medium | 10 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 | 10 | |
| Wendy’s | Minute Maid Light Lemonade, Small | 5 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 | 5 | |
| Wendy’s | Mocha Iced Coffee, Medium | 210 | 8 | 5 | 0 | 25 | 40 | 32 | 0 | 28 | 3 | 240 | |
| Wendy’s | Mocha Iced Coffee, Small | 170 | 6 | 3.5 | 0 | 20 | 30 | 28 | 0 | 25 | 2 | 197 | |
| Wendy’s | Pear Berry Fruit Tea, Large | 320 | 0 | 0 | 0 | 0 | 60 | 82 | 0 | 76 | 0 | 396 | |
| Wendy’s | Pear Berry Fruit Tea, Medium | 300 | 0 | 0 | 0 | 0 | 50 | 76 | 0 | 70 | 0 | 370 | |
| Wendy’s | Pear Berry Fruit Tea, Small | 170 | 0 | 0 | 0 | 0 | 30 | 44 | 0 | 40 | 0 | 210 | |
| Wendy’s | Skinny Vanilla Iced Coffee, Medium | 100 | 8 | 5 | 0 | 25 | 45 | 14 | 0 | 0 | 3 | 102 | |
| Wendy’s | Skinny Vanilla Iced Coffee, Small | 70 | 5 | 3.5 | 0 | 15 | 30 | 6 | 0 | 0 | 2 | 72 | |
| Wendy’s | Small Sprite, Small | 200 | 0 | 0 | 0 | 0 | 90 | 53 | 0 | 53 | 0 | 253 | |
| Wendy’s | Sprite, Large | 390 | 0 | 0 | 0 | 0 | 180 | 105 | 0 | 105 | 0 | 495 | |
| Wendy’s | Sprite, Medium | 310 | 0 | 0 | 0 | 0 | 140 | 84 | 0 | 84 | 0 | 394 | |
| Wendy’s | Strawberry Lemonade, Large | 480 | 0 | 0 | 0 | 0 | 55 | 121 | 0 | 114 | 0 | 594 | |
| Wendy’s | Strawberry Lemonade, Medium | 380 | 0 | 0 | 0 | 0 | 45 | 98 | 0 | 92 | 0 | 472 | |
| Wendy’s | Strawberry Lemonade, Small | 230 | 0 | 0 | 0 | 0 | 30 | 58 | 0 | 54 | 0 | 284 | |
| Wendy’s | Strawberry Sweet Tea, Large | 270 | 0 | 0 | 0 | 0 | 15 | 69 | 0 | 67 | 0 | 337 | |
| Wendy’s | Strawberry Sweet Tea, Medium | 240 | 0 | 0 | 0 | 0 | 15 | 60 | 0 | 59 | 0 | 299 | |
| Wendy’s | Strawberry Sweet Tea, Small | 140 | 0 | 0 | 0 | 0 | 10 | 36 | 0 | 35 | 0 | 175 | |
| Wendy’s | Strawberry Tea, Large | 90 | 0 | 0 | 0 | 0 | 20 | 22 | 0 | 20 | 0 | 110 | |
| Wendy’s | Strawberry Tea, Medium | 60 | 0 | 0 | 0 | 0 | 15 | 16 | 0 | 14 | 0 | 74 | |
| Wendy’s | Strawberry Tea, Small | 45 | 0 | 0 | 0 | 0 | 10 | 11 | 0 | 10 | 0 | 55 | |
| Wendy’s | Sweetened Iced Tea, Large | 300 | 0 | 0 | 0 | 0 | 25 | 77 | 0 | 75 | 0 | 375 | |
| Wendy’s | Sweetened Iced Tea, Medium | 220 | 0 | 0 | 0 | 0 | 20 | 58 | 0 | 56 | 0 | 276 | |
| Wendy’s | Sweetened Iced Tea, Small | 160 | 0 | 0 | 0 | 0 | 10 | 41 | 0 | 40 | 0 | 200 | |
| Wendy’s | Vanilla Iced Coffee, Medium | 250 | 8 | 5 | 0 | 25 | 40 | 42 | 0 | 39 | 3 | 291 | |
| Wendy’s | Vanilla Iced Coffee, Small | 170 | 6 | 3.5 | 0 | 20 | 30 | 28 | 0 | 26 | 2 | 198 | |
| Wendy’s | Classic Chocolate Frosty, Junior | 200 | 5 | 3 | 0 | 20 | 90 | 33 | 0 | 27 | 6 | 224 | |
| Wendy’s | Classic Chocolate Frosty, Large | 590 | 15 | 10 | 0.5 | 60 | 260 | 99 | 0 | 81 | 17 | 664 | |
| Wendy’s | Classic Chocolate Frosty, Medium | 470 | 12 | 8 | 0.5 | 50 | 210 | 79 | 0 | 65 | 13 | 530 | |
| Wendy’s | Classic Chocolate Frosty, Small | 350 | 9 | 6 | 0 | 35 | 150 | 58 | 0 | 47 | 10 | 393 | |
| Wendy’s | Vanilla Frosty, Junior | 190 | 5 | 3.5 | 0 | 25 | 90 | 32 | 0 | 27 | 5 | 216 | |
| Wendy’s | Vanilla Frosty, Large | 570 | 15 | 10 | 0.5 | 70 | 260 | 94 | 0 | 78 | 15 | 643 | |
| Wendy’s | Vanilla Frosty, Medium | 450 | 12 | 8 | 0.5 | 55 | 210 | 75 | 0 | 63 | 12 | 509 | |
| Wendy’s | Vanilla Frosty, Small | 340 | 9 | 6 | 0 | 45 | 160 | 56 | 0 | 47 | 9 | 384 | |
| Wendy’s | Chocolate Chunk Cookie | 310 | 16 | 8 | 0 | 20 | 210 | 40 | 2 | 24 | 3 | 339 | |
| Wendy’s | Double Chocolate Chunk Cookie | 290 | 14 | 7 | 0 | 20 | 230 | 39 | 4 | 21 | 4 | 314 | |
| Wendy’s | Sugar Cookie | 330 | 16 | 8 | 0 | 25 | 300 | 43 | 1 | 24 | 3 | 359 | |
| Wendy’s | Kids 2 Piece Chicken Tenders | 200 | 10 | 1.5 | 0 | 45 | 620 | 13 | 0 | 0 | 15 | 187 | |
| Wendy’s | Kids 4 Piece Chicken Nuggets | 170 | 11 | 2 | 0 | 35 | 340 | 10 | 0 | 0 | 9 | 163 | |
| Wendy’s | Kids Cheeseburger | 280 | 13 | 6 | 0.5 | 50 | 540 | 25 | 1 | 5 | 15 | 276 | |
| Wendy’s | Kids Grilled Chicken Wrap | 270 | 10 | 3.5 | 0 | 55 | 640 | 24 | 2 | 3 | 20 | 257 | |
| Wendy’s | Kids Hamburger | 240 | 9 | 3.5 | 0.5 | 40 | 350 | 24 | 1 | 5 | 13 | 236 | |
| Wendy’s | Artisan Egg Sandwich with Bacon | 320 | 17 | 8 | 0 | 245 | 750 | 25 | 1 | 4 | 18 | 314 | |
| Wendy’s | Artisan Egg Sandwich with Sausage | 480 | 33 | 13 | 0 | 275 | 980 | 27 | 1 | 4 | 21 | 476 | |
| Wendy’s | Bacon Breakfast Bowl | 510 | 28 | 9 | 0 | 245 | 1390 | 44 | 4 | 2 | 19 | 502 | |
| Wendy’s | Biggie Breakfast Sandwich | 610 | 40 | 15 | 0 | 290 | 1400 | 37 | 2 | 7 | 27 | 605 | |
| Wendy’s | Fresh-Baked Biscuit with Applewood Smoked Bacon | 410 | 24 | 13 | 0 | 235 | 970 | 34 | 1 | 5 | 15 | 413 | |
| Wendy’s | Fresh Baked Biscuit with Natural Sausage | 590 | 41 | 19 | 0 | 270 | 1270 | 36 | 1 | 6 | 20 | 595 | |
| Wendy’s | Gravy and Sausage Bowl | 450 | 22 | 6 | 0 | 220 | 1260 | 50 | 4 | 2 | 12 | 446 | |
| Wendy’s | Honey Butter Chicken Biscuit | 500 | 26 | 12 | 0 | 50 | 1120 | 48 | 1 | 9 | 19 | 502 | |
| Wendy’s | Sausage and Egg Burrito | 360 | 20 | 8 | 0 | 210 | 920 | 29 | 1 | 2 | 17 | 353 | |
| Wendy’s | Sausage and Gravy Biscuit | 490 | 29 | 14 | 0 | 20 | 1400 | 49 | 2 | 6 | 8 | 502 | |
| Wendy’s | Sausage Biscuit | 480 | 33 | 15 | 0 | 50 | 1010 | 35 | 1 | 5 | 12 | 488 | |
| Wendy’s | Sausage Breakfast Bowl | 640 | 42 | 14 | 0 | 270 | 1540 | 46 | 4 | 3 | 21 | 636 | |
| Wendy’s | Seasoned Home-Style Potatoes, Large | 360 | 13 | 2.5 | 0 | 0 | 1080 | 57 | 6 | 1 | 5 | 359 | |
| Wendy’s | Seasoned Home-Style Potatoes, Medium | 250 | 9 | 1.5 | 0 | 0 | 750 | 39 | 4 | 1 | 4 | 249 | |
| Wendy’s | Seasoned Home-Style Potatoes, Small | 230 | 8 | 1.5 | 0 | 0 | 680 | 35 | 4 | 0 | 3 | 229 | |
| Wendy’s | Two Sausage and Egg Burritos | 720 | 41 | 16 | 0 | 420 | 1830 | 59 | 2 | 5 | 34 | 707 | |
| Wendy’s | Two Sausage Biscuits | 960 | 65 | 31 | 0 | 95 | 2020 | 70 | 3 | 10 | 23 | 978 | |
| KFC | Limited Time Cinnabon Dessert Biscuits | 290 | 13 | 7 | 0 | <5 | 580 | 40 | 2 | 17 | 4 | 310 | |
| KFC | Limited Time ORIGINAL RECIPE CHICKEN Chicken Breast | 390 | 21 | 4 | 0 | 120 | 1190 | 11 | 2 | 0 | 39 | 355 | |
| KFC | Limited Time ORIGINAL RECIPE CHICKEN Chicken Limited Time Drumstick | 130 | 8 | 1.5 | 0 | 55 | 430 | 4 | 1 | 0 | 12 | 119.5 | |
| KFC | Limited Time ORIGINAL RECIPE CHICKEN Chicken Thigh | 280 | 19 | 4.5 | 0 | 100 | 910 | 8 | 1 | 0 | 19 | 265.5 | |
| KFC | Limited Time ORIGINAL RECIPE CHICKEN Chicken Whole Wing | 130 | 8 | 2 | 0 | 55 | 380 | 3 | 0 | 0 | 10 | 122 | |
| KFC | Chicken Breast | 770 | 60 | 10 | 0 | 105 | 1530 | 21 | 1 | 1 | 35 | 746 | |
| KFC | Chicken Drumstick | 250 | 21 | 3.5 | 0 | 50 | 530 | 6 | 1 | 0 | 11 | 242.5 | |
| KFC | Chicken Thigh | 500 | 40 | 7 | 0 | 100 | 970 | 11 | 1 | 1 | 22 | 486 | |
| KFC | Chicken Whole Wing | 290 | 25 | 4 | 0 | 45 | 520 | 6 | 1 | 1 | 10 | 285 | |
| KFC | Breast | 260 | 12 | 3 | 0 | 130 | 790 | 1 | 0 | 0 | 38 | 225 | |
| KFC | Drumstick | 100 | 6 | 1.5 | 0 | 55 | 260 | 0 | 0 | 0 | 11 | 90.5 | |
| KFC | Thigh | 180 | 12 | 3.5 | 0 | 90 | 470 | 0 | 0 | 0 | 17 | 166.5 | |
| KFC | Whole Wing | 90 | 6 | 1.5 | 0 | 45 | 210 | 1 | 0 | 0 | 9 | 82.5 | |
| KFC | Breast | 540 | 40 | 7 | 0 | 100 | 1390 | 14 | 2 | 1 | 31 | 517 | |
| KFC | Drumstick | 190 | 14 | 2.5 | 0 | 40 | 510 | 6 | 1 | 0 | 9 | 183.5 | |
| KFC | Thigh | 390 | 32 | 6 | 0 | 65 | 900 | 12 | 2 | 1 | 13 | 384 | |
| KFC | Whole Wing | 180 | 15 | 2.5 | 0 | 35 | 450 | 5 | 1 | 0 | 8 | 174.5 | |
| KFC | EXTRA CRISPY Chicken Breast | 530 | 35 | 6 | 0 | 105 | 1150 | 18 | 0 | 0 | 35 | 501 | |
| KFC | EXTRA CRISPY Chicken Drumstick | 170 | 12 | 2 | 0 | 50 | 390 | 5 | 0 | 0 | 10 | 162 | |
| KFC | EXTRA CRISPY Chicken Thigh | 330 | 23 | 4.5 | 0 | 100 | 700 | 9 | 0 | 0 | 22 | 312.5 | |
| KFC | EXTRA CRISPY Chicken Whole Wing | 170 | 13 | 2 | 0 | 45 | 340 | 5 | 0 | 0 | 10 | 162 | |
| KFC | KENTUCKY GRILLED CHICKEN Breast | 210 | 7 | 2 | 0 | 130 | 710 | 0 | 0 | 0 | 38 | 174 | |
| KFC | KENTUCKY GRILLED CHICKEN Drumstick | 80 | 4 | 1 | 0 | 55 | 220 | 0 | 0 | 0 | 11 | 70 | |
| KFC | KENTUCKY GRILLED CHICKEN Thigh | 150 | 9 | 3 | 0 | 90 | 420 | 0 | 0 | 0 | 17 | 136 | |
| KFC | KENTUCKY GRILLED CHICKEN Whole Wing | 70 | 3 | 1 | 0 | 45 | 180 | 0 | 0 | 0 | 9 | 62 | |
| KFC | SPICY CRISPY CHICKEN Breast | 350 | 20 | 3.5 | 0 | 100 | 1100 | 11 | 1 | 0 | 30 | 323.5 | |
| KFC | SPICY CRISPY CHICKEN Drumstick | 130 | 8 | 1.5 | 0 | 40 | 420 | 5 | 1 | 0 | 9 | 122.5 | |