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Fast Food Nutrition
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date of update: 2024-09-17 21:51:29
quantity: 1148

Company Item Calories Calories from fat Total fat Saturated fat (g) Trans fat (g) Cholesterol (g) Sodium (mg) Carbs (mg) Fiber (g) Sugars (g) Protein (g) Weight watchers pnts (g)
Burger King Minute Maid® Orange Juice 140 0 0 0 0 0 20 33 0 30 2 168
Burger King Frozen Coke® – 16 oz 130 0 0 0 0 0 50 35 0 35 0 165
Burger King BK® Café Coffee- 12 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Coffee- 16 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Coffee- 20 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Decaf Coffee- 12 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Decaf Coffee- 16 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Decaf Coffee- 20 fl oz 0 0 0 0 0 0 0 0 0 0 0 0
Burger King BK® Café Iced Vanilla Coffee- 12 fl oz 150 70 8 4 0 25 30 21 0 21 1 174
Burger King BK® Café Iced Vanilla Coffee- 16 fl oz 200 90 10 5 0 30 40 27 0 27 2 230
Burger King BK® Café Iced Vanilla Coffee- 20 fl oz 260 110 13 7 0 40 50 34 0 34 2 299
Burger King BK® Café Iced Mocha Coffee- 12 fl oz 180 70 8 4 0 25 40 27 1 25 2 207
Burger King BK® Café Iced Mocha Coffee- 16 fl oz 240 90 10 6 0 30 55 35 1 32 2 276
Burger King BK® Café Iced Mocha Coffee- 20 fl oz 300 120 13 7 0 40 70 45 2 41 3 345
Burger King BK® Café Mocha Frappe- 12 fl oz 300 80 8 5 0 30 200 50 1 41 7 339
Burger King BK® Café Mocha Frappe- 16 fl oz 400 90 10 7 0 40 270 68 1 58 9 456
Burger King BK® Café Mocha Frappe- 20 fl oz 510 110 13 8 0 50 350 87 1 71 12 577
Burger King BK® Café Caramel Frappe- 12 fl oz 300 80 8 5 0 35 210 50 0 41 7 339
Burger King BK® Café Caramel Frappe- 16 fl oz 400 90 10 7 0 40 280 68 0 56 9 454
Burger King BK® Café Caramel Frappe- 20 fl oz 500 110 12 8 0 50 350 86 0 71 11 568
Wendy’s Baconator 950 62 24 3 205 1630 40 2 8 59 923
Wendy’s Dave’s Double 810 51 20 3 175 1280 41 3 8 49 789
Wendy’s Dave’s Single 570 34 13 1.5 100 1110 40 3 9 30 562
Wendy’s Dave’s Triple 1090 72 30 4 260 1650 43 3 9 71 1058
Wendy’s Double Stack 390 21 9 1.5 90 740 26 1 6 25 380
Wendy’s Jr. Bacon Cheeseburger 380 22 8 1 65 680 25 1 5 19 374
Wendy’s Jr. Cheeseburger 280 13 6 1 50 660 26 1 6 16 276
Wendy’s Jr. Cheeseburger Deluxe 340 19 7 1 55 660 27 2 7 16 338
Wendy’s Son of Baconator 630 39 15 1.5 125 1280 37 2 7 34 618
Wendy’s 3 Piece Chicken Tenders 330 16 2.5 0 75 1010 22 0 0 24 309
Wendy’s 4 Piece Chicken Nuggets 170 11 2 0 35 340 10 0 0 9 163
Wendy’s 4 Piece Chicken Tenders 430 21 3.5 0 100 1350 29 0 1 32 403
Wendy’s 6 Picece Chicken Nuggets 250 16 3.5 0 50 510 14 1 0 13 241
Wendy’s 6 Piece Chicken Tenders 650 32 5 0 150 2020 43 0 1 48 608
Wendy’s 10 Piece Chicken Nuggets 420 27 5 0 80 850 24 1 0 22 403
Wendy’s Crispy Chicken BLT 420 23 6 0 50 950 35 2 5 20 411
Wendy’s Crispy Chicken Sandwich 330 16 3 0 30 600 33 2 4 14 323
Wendy’s Grilled Asiago Ranch Club 530 23 7 0 120 1220 36 3 6 43 500
Wendy’s Grilled Chicken Sandwich 370 10 2 0 90 830 38 3 8 34 346
Wendy’s Grilled Chicken Wrap 270 10 3.5 0 55 640 24 2 3 20 257
Wendy’s Homestyle Asiago Ranch Chicken Club 660 34 9 0 100 1650 52 3 7 38 638
Wendy’s Homestyle Chicken Sandwich 510 22 4 0 70 1150 51 3 6 28 492
Wendy’s S’Awesome Sauce 120 12 2 0 0 170 4 1 3 1 124
Wendy’s Spicy Asiago Ranch Club 670 32 9 0 100 1530 55 4 6 38 647
Wendy’s Spicy Chicken Sandwich 510 20 3.5 0 65 1030 54 4 6 29 491
Wendy’s Spicy Chicken Wrap 370 20 5 0 50 850 30 2 2 18 359
Wendy’s Apple Pecan Chicken Salad, Full Size 560 24 7 0 115 1020 52 7 40 38 569
Wendy’s Apple Pecan Chicken Salad, Half Size 340 17 4 0 55 550 29 4 22 20 346
Wendy’s Berry Burst Chicken Salad, Full Size 460 17 4.5 0 105 1090 41 7 29 41 453
Wendy’s Berry Burst Chicken Salad, Half Size 290 13 2.5 0 50 570 23 5 15 23 285
Wendy’s Caesar Side Salad 240 15 4 0 30 500 19 3 4 8 240
Wendy’s Garden Side Salad 250 18 4 0 20 460 18 2 4 7 251
Wendy’s Southwest Avocado Chicken Salad, Full Size 600 41 11 0 135 1220 18 7 7 42 576
Wendy’s Southwest Avocado Chicken Salad, Half Size 300 20 6 0 70 620 10 4 4 21 289
Wendy’s Spicy Caesar Chicken Salad, Full Size 720 42 12 1 150 1680 44 8 6 42 696
Wendy’s Spicy Caesar Chicken Salad, Half Size 410 23 6 0.5 75 930 30 5 4 23 397
Wendy’s Taco Salad, Full Size 660 32 13 1 85 1820 63 10 18 32 659
Wendy’s Taco Salad, Half Size 470 23 8 0.5 45 1320 49 7 12 19 471
Wendy’s Apple Bites 35 0 0 0 0 0 9 2 7 0 42
Wendy’s Baconator Fries 490 28 9 0 35 550 45 4 2 14 487
Wendy’s Bacon Cheese Baked Potato 440 14 6 0 35 550 64 7 4 17 433
Wendy’s Cheese Baked Potato 430 13 7 0 30 560 65 7 5 14 428
Wendy’s Chili & Cheese Baked Potato 460 11 5 0 35 710 71 8 7 19 453
Wendy’s Chili, Large 250 7 3 0.5 50 1170 23 5 9 23 239
Wendy’s Chili, Small 170 5 2 0 35 780 16 4 6 15 163
Wendy’s Chili Cheese Fries 500 25 8 0.5 35 710 53 6 4 16 496
Wendy’s Natural-Cut Fries, Junior 230 10 2 0 0 15 30 3 0 3 229
Wendy’s Natural-Cut Fries, Large 530 24 4.5 0 0 520 70 6 0 7 528
Wendy’s Natural-Cut Fries, Medium 420 19 3.5 0 0 420 56 5 0 6 418
Wendy’s Natural-Cut Fries, Small 320 15 2.5 0 0 320 43 4 0 5 318
Wendy’s Plain Baked Potato 270 0 0 0 0 25 61 7 3 7 266
Wendy’s Sour Cream and Chive Baked Potato 310 2.5 2.5 0 10 35 63 7 4 8 309
Wendy’s Summer Berry Burst Fruit Cup 20 0 0 0 0 0 5 1 3 0 23
Wendy’s 1% Chocolate Milk 150 2.5 1.5 0 10 170 26 0 23 7 168
Wendy’s 1% White Milk 90 2 1.5 0 10 105 10 0 10 7 95
Wendy’s All-Natural Lemonade, Large 380 0 0 0 0 0 100 0 93 0 473
Wendy’s All-Natural Lemonade, Medium 330 0 0 0 0 0 86 0 81 0 411
Wendy’s All-Natural Lemonade, Small 190 0 0 0 0 0 50 0 47 0 237
Wendy’s Apple Kiwi Fruit Tea, Large 330 0 0 0 0 60 83 0 80 0 410
Wendy’s Apple Kiwi Fruit Tea, Medium 300 0 0 0 0 50 76 0 73 0 373
Wendy’s Apple Kiwi Fruit Tea, Small 170 0 0 0 0 30 44 0 42 0 212
Wendy’s Barq’s Root Beer, Large 450 0 0 0 0 180 122 0 122 0 572
Wendy’s Barq’s Root Beer, Medium 360 0 0 0 0 150 98 0 98 0 458
Wendy’s Barq’s Root Beer, Small 220 0 0 0 0 90 61 0 61 0 281
Wendy’s Brewed Unsweetened Iced Tea, Large 5 0 0 0 0 25 2 0 0 0 5
Wendy’s Brewed Unsweetened Iced Tea, Medium 0 0 0 0 0 15 1 0 0 0 0
Wendy’s Brewed Unsweetened Iced Tea, Small 0 0 0 0 0 10 1 0 0 0 0
Wendy’s Caramel Iced Coffee, Medium 240 8 5 0 25 45 40 0 36 3 278
Wendy’s Caramel Iced Coffee, Small 160 6 3.5 0 20 30 26 0 24 2 186
Wendy’s Coca-Cola, Large 400 0 0 0 0 90 109 0 109 0 509
Wendy’s Coca-Cola, Medium 320 0 0 0 0 70 87 0 87 0 407
Wendy’s Coca-Cola, Small 200 0 0 0 0 45 54 0 54 0 254
Wendy’s Coca-Cola Zero Sugar, Medium 0 0 0 0 0 80 1 0 0 0 0
Wendy’s Coca-Cola Zero Sugar, Small 0 0 0 0 0 50 0 0 0 0 0
Wendy’s Diet Coke, Large 0 0 0 0 0 125 1 0 0 0 0
Wendy’s Diet Coke, Medium 0 0 0 0 0 100 1 0 0 0 0
Wendy’s Diet Coke, Small 0 0 0 0 0 45 0 0 0 0 0
Wendy’s Dr Pepper, Large 240 0 0 0 0 70 66 0 64 0 304
Wendy’s Dr Pepper, Medium 190 0 0 0 0 55 53 0 51 0 241
Wendy’s Dr Pepper, Small 120 0 0 0 0 35 33 0 32 0 152