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Fast Food Nutrition |
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xlsx date of update: 2024-09-17 21:51:29
quantity: 1148
quantity: 1148
| Company | Item | Calories | Calories from fat | Total fat | Saturated fat (g) | Trans fat (g) | Cholesterol (g) | Sodium (mg) | Carbs (mg) | Fiber (g) | Sugars (g) | Protein (g) | Weight watchers pnts (g) |
| KFC | Diet Pepsi® (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 55 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® (20 fl oz) | 0 | 0 | 0 | 0 | 0 | 95 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® (30 fl oz) | 0 | 0 | 0 | 0 | 0 | 140 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® Wild Cherry Pepsi® (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® Wild Cherry Pepsi® (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® Wild Cherry Pepsi® (20 fl oz) | 0 | 0 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Diet Pepsi® Wild Cherry Pepsi® (30 fl oz) | 0 | 0 | 0 | 0 | 0 | 95 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Dr Pepper® (12 fl oz) | 140 | 0 | 0 | 0 | 0 | 45 | 39 | 0 | 38 | 0 | 178 | |
| KFC | Dr Pepper® (16 fl oz) | 190 | 0 | 0 | 0 | 0 | 60 | 52 | 0 | 51 | 0 | 241 | |
| KFC | Dr Pepper® (20 fl oz) | 240 | 0 | 0 | 0 | 0 | 75 | 65 | 0 | 64 | 0 | 304 | |
| KFC | Dr Pepper® (30 fl oz) | 360 | 0 | 0 | 0 | 0 | 110 | 98 | 0 | 96 | 0 | 456 | |
| KFC | Lipton® Brisk® Lemon Tea (12 fl oz) | 80 | 0 | 0 | 0 | 0 | 40 | 22 | 0 | 22 | 0 | 102 | |
| KFC | Lipton® Brisk® Lemon Tea (16 fl oz) | 110 | 0 | 0 | 0 | 0 | 55 | 29 | 0 | 29 | 0 | 139 | |
| KFC | Lipton® Brisk® Lemon Tea (20 fl oz) | 140 | 0 | 0 | 0 | 0 | 70 | 36 | 0 | 36 | 0 | 176 | |
| KFC | Lipton® Brisk® Lemon Tea (30 fl oz) | 210 | 0 | 0 | 0 | 0 | 105 | 55 | 0 | 54 | 0 | 264 | |
| KFC | Lipton® Brisk® No Calorie Peach Iced Green Tea (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 105 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Lipton® Brisk® No Calorie Peach Iced Green Tea (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 140 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Lipton® Brisk® No Calorie Peach Iced Green Tea (20 fl oz) | 5 | 0 | 0 | 0 | 0 | 180 | 0 | 0 | 0 | 0 | 5 | |
| KFC | Lipton® Brisk® No Calorie Peach Iced Green Tea (30 fl oz) | 10 | 0 | 0 | 0 | 0 | 270 | 0 | 0 | 0 | 0 | 10 | |
| KFC | Lipton® Brisk® Raspberry Tea (12 fl oz) | 80 | 0 | 0 | 0 | 0 | 45 | 20 | 0 | 20 | 0 | 100 | |
| KFC | Lipton® Brisk® Raspberry Tea (16 fl oz) | 100 | 0 | 0 | 0 | 0 | 55 | 26 | 0 | 26 | 0 | 126 | |
| KFC | Lipton® Brisk® Raspberry Tea (20 fl oz) | 130 | 0 | 0 | 0 | 0 | 70 | 33 | 0 | 33 | 0 | 163 | |
| KFC | Lipton® Brisk® Raspberry Tea (30 fl oz) | 190 | 0 | 0 | 0 | 0 | 110 | 49 | 0 | 49 | 0 | 239 | |
| KFC | Lipton® Brisk® Sweet Iced Tea (12 fl oz) | 80 | 0 | 0 | 0 | 0 | 45 | 22 | 0 | 21 | 0 | 101 | |
| KFC | Lipton® Brisk® Sweet Iced Tea (16 fl oz) | 110 | 0 | 0 | 0 | 0 | 65 | 29 | 0 | 29 | 0 | 139 | |
| KFC | Lipton® Brisk® Sweet Iced Tea (20 fl oz) | 130 | 0 | 0 | 0 | 0 | 80 | 36 | 0 | 36 | 0 | 166 | |
| KFC | Lipton® Brisk® Sweet Iced Tea (30 fl oz) | 200 | 0 | 0 | 0 | 0 | 120 | 54 | 0 | 54 | 0 | 254 | |
| KFC | Lipton® Brisk® Unsweetened No Lemon Iced Tea (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Lipton® Brisk® Unsweetened No Lemon Iced Tea (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Lipton® Brisk® Unsweetened No Lemon Iced Tea (20 fl oz) | 0 | 0 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Lipton® Brisk® Unsweetened No Lemon Iced Tea (30 fl oz) | 0 | 0 | 0 | 0 | 0 | 115 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Manzanita Sol® (12 fl oz) | 160 | 0 | 0 | 0 | 0 | 35 | 42 | 0 | 42 | 0 | 202 | |
| KFC | Manzanita Sol® (16 fl oz) | 210 | 0 | 0 | 0 | 0 | 45 | 57 | 0 | 57 | 0 | 267 | |
| KFC | Manzanita Sol® (20 fl oz) | 260 | 0 | 0 | 0 | 0 | 55 | 71 | 0 | 71 | 0 | 331 | |
| KFC | Manzanita Sol® (30 fl oz) | 400 | 0 | 0 | 0 | 0 | 80 | 106 | 0 | 106 | 0 | 506 | |
| KFC | Miranda® Strawberry (12 fl oz) | 160 | 0 | 0 | 0 | 0 | 70 | 44 | 0 | 44 | 0 | 204 | |
| KFC | Miranda® Strawberry (16 fl oz) | 220 | 0 | 0 | 0 | 0 | 95 | 58 | 0 | 58 | 0 | 278 | |
| KFC | Miranda® Strawberry (20 fl oz) | 270 | 0 | 0 | 0 | 0 | 120 | 73 | 0 | 73 | 0 | 343 | |
| KFC | Miranda® Strawberry (30 fl oz) | 410 | 0 | 0 | 0 | 0 | 180 | 109 | 0 | 109 | 0 | 519 | |
| KFC | Mist Twst® (12 fl oz) | 150 | 0 | 0 | 0 | 0 | 35 | 41 | 0 | 41 | 0 | 191 | |
| KFC | Mist Twst® (16 fl oz) | 200 | 0 | 0 | 0 | 0 | 45 | 54 | 0 | 54 | 0 | 254 | |
| KFC | Mist Twst® (20 fl oz) | 260 | 0 | 0 | 0 | 0 | 55 | 68 | 0 | 68 | 0 | 328 | |
| KFC | Mist Twst® (30 fl oz) | 380 | 0 | 0 | 0 | 0 | 80 | 101 | 0 | 101 | 0 | 481 | |
| KFC | MNT DEW Sweet Lightning (20 fl oz) | 120 | 0 | 0 | 0 | 0 | 190 | 32 | 0 | 25 | 0 | 145 | |
| KFC | Mountain Dew® (12 fl oz) | 160 | 0 | 0 | 0 | 0 | 50 | 44 | 0 | 44 | 0 | 204 | |
| KFC | Mountain Dew® (16 fl oz) | 220 | 0 | 0 | 0 | 0 | 70 | 59 | 0 | 58 | 0 | 278 | |
| KFC | Mountain Dew® (20 fl oz) | 270 | 0 | 0 | 0 | 0 | 85 | 73 | 0 | 73 | 0 | 343 | |
| KFC | Mountain Dew® (30 fl oz) | 410 | 0 | 0 | 0 | 0 | 125 | 110 | 0 | 109 | 0 | 519 | |
| KFC | Mug Root Beer® (12 fl oz) | 140 | 0 | 0 | 0 | 0 | 45 | 39 | 0 | 39 | 0 | 179 | |
| KFC | Mug Root Beer® (16 fl oz) | 190 | 0 | 0 | 0 | 0 | 60 | 52 | 0 | 52 | 0 | 242 | |
| KFC | Mug Root Beer® (20 fl oz) | 240 | 0 | 0 | 0 | 0 | 75 | 65 | 0 | 65 | 0 | 305 | |
| KFC | Mug Root Beer® (30 fl oz) | 360 | 0 | 0 | 0 | 0 | 110 | 98 | 0 | 98 | 0 | 458 | |
| KFC | Pepsi Zero Sugar® (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Pepsi Zero Sugar® (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Pepsi Zero Sugar® (20 fl oz) | 0 | 0 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Pepsi Zero Sugar® (30 fl oz) | 0 | 0 | 0 | 0 | 0 | 95 | 1 | 0 | 0 | 0 | 0 | |
| KFC | Pepsi® (12 fl oz) | 150 | 0 | 0 | 0 | 0 | 30 | 41 | 0 | 41 | 0 | 191 | |
| KFC | Pepsi® (16 fl oz) | 200 | 0 | 0 | 0 | 0 | 45 | 55 | 0 | 55 | 0 | 255 | |
| KFC | Pepsi® (20 fl oz) | 250 | 0 | 0 | 0 | 0 | 55 | 69 | 0 | 69 | 0 | 319 | |
| KFC | Pepsi® (30 fl oz) | 380 | 0 | 0 | 0 | 0 | 80 | 104 | 0 | 103 | 0 | 483 | |
| KFC | Sobe Lifewater Yumberry Pomegranate (12 fl oz) | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Sobe Lifewater Yumberry Pomegranate (16 fl oz) | 0 | 0 | 0 | 0 | 0 | 65 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Sobe Lifewater Yumberry Pomegranate (20 fl oz) | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 | 0 | |
| KFC | Sobe Lifewater Yumberry Pomegranate (30 fl oz) | 5 | 0 | 0 | 0 | 0 | 120 | 1 | 0 | 0 | 0 | 5 | |
| KFC | Strawberry Lemonade (1/2 Gallon) | 950 | 0 | 0 | 0 | 0 | 790 | 270 | 0 | 264 | 0 | 1214 | |
| KFC | Strawberry Lemonade (20 fl oz) | 170 | 0 | 0 | 0 | 0 | 130 | 45 | 0 | 44 | 0 | 214 | |
| KFC | Tropicana® Fruit Punch (12 fl oz) | 170 | 0 | 0 | 0 | 0 | 35 | 45 | 0 | 45 | 0 | 215 | |
| KFC | Tropicana® Fruit Punch (16 fl oz) | 230 | 0 | 0 | 0 | 0 | 45 | 60 | 0 | 60 | 0 | 290 | |
| KFC | Tropicana® Fruit Punch (20 fl oz) | 280 | 0 | 0 | 0 | 0 | 60 | 75 | 0 | 75 | 0 | 355 | |
| KFC | Tropicana® Fruit Punch (30 fl oz) | 420 | 0 | 0 | 0 | 0 | 90 | 113 | 0 | 112 | 0 | 532 | |
| KFC | Tropicana® Light Lemonade (12 fl oz) | 5 | 0 | 0 | 0 | 0 | 140 | 0 | 0 | 0 | 0 | 5 | |
| KFC | Tropicana® Light Lemonade (16 fl oz) | 10 | 0 | 0 | 0 | 0 | 190 | 0 | 0 | 0 | 0 | 10 | |
| KFC | Tropicana® Light Lemonade (20 fl oz) | 10 | 0 | 0 | 0 | 0 | 240 | 0 | 0 | 0 | 0 | 10 | |
| KFC | Tropicana® Light Lemonade (30 fl oz) | 15 | 0 | 0 | 0 | 0 | 350 | 1 | 0 | 0 | 0 | 15 | |
| KFC | Tropicana® Pink Lemonade (12 fl oz) | 150 | 0 | 0 | 0 | 0 | 160 | 40 | 0 | 40 | 0 | 190 | |
| KFC | Tropicana® Pink Lemonade (16 fl oz) | 210 | 0 | 0 | 0 | 0 | 210 | 53 | 0 | 53 | 0 | 263 | |
| KFC | Tropicana® Pink Lemonade (20 fl oz) | 260 | 0 | 0 | 0 | 0 | 260 | 67 | 0 | 67 | 0 | 327 | |
| KFC | Tropicana® Pink Lemonade (30 fl oz) | 390 | 0 | 0 | 0 | 0 | 390 | 100 | 0 | 100 | 0 | 490 | |
| KFC | Tropicana® Twister® Orange (12 fl oz) | 170 | 0 | 0 | 0 | 0 | 35 | 46 | 0 | 46 | 0 | 216 | |
| KFC | Tropicana® Twister® Orange (16 fl oz) | 230 | 0 | 0 | 0 | 0 | 50 | 61 | 0 | 61 | 0 | 291 | |
| KFC | Tropicana® Twister® Orange (20 fl oz) | 290 | 0 | 0 | 0 | 0 | 60 | 76 | 0 | 76 | 0 | 366 | |
| KFC | Tropicana® Twister® Orange (30 fl oz) | 430 | 0 | 0 | 0 | 0 | 90 | 115 | 0 | 114 | 0 | 544 | |
| KFC | Wild Cherry Pepsi® (12 fl oz) | 160 | 0 | 0 | 0 | 0 | 30 | 42 | 0 | 42 | 0 | 202 | |
| KFC | Wild Cherry Pepsi® (16 fl oz) | 210 | 0 | 0 | 0 | 0 | 40 | 56 | 0 | 56 | 0 | 266 | |
| KFC | Wild Cherry Pepsi® (20 fl oz) | 260 | 0 | 0 | 0 | 0 | 50 | 70 | 0 | 70 | 0 | 330 | |
| KFC | Wild Cherry Pepsi® (30 fl oz) | 390 | 0 | 0 | 0 | 0 | 80 | 105 | 0 | 105 | 0 | 495 | |
| KFC | Country Fried Steak without Peppered White Gravy | 360 | 24 | 7 | 1 | 35 | 750 | 22 | 2 | 0 | 13 | 354 | |
| KFC | Country Fried Steak with Peppered White Gravy | 390 | 26 | 7 | 1 | 35 | 910 | 26 | 2 | 0 | 13 | 384 | |
| KFC | KFC® Gizzards | 300 | 16 | 2 | 0 | 210 | 770 | 18 | <1 | 0 | 20 | 282 | |
| KFC | KFC® Livers | 230 | 13 | 2.5 | 0 | 285 | 750 | 12 | 0 | 0 | 17 | 215.5 | |
| Taco Bell | Bacon Club Chalupa | 440 | 240 | 27 | 5 | 0 | 50 | 840 | 31 | 2 | 3 | 20 | |
| Taco Bell | Blue Raspberry Freeze™ (16 oz) | 120 | 0 | 0 | 0 | 0 | 0 | 35 | 30 | 0 | 30 | 0 | |
| Taco Bell | Blue Raspberry Freeze™ (20 oz) | 150 | 0 | 0 | 0 | 0 | 0 | 40 | 38 | 0 | 38 | 0 | |
| Taco Bell | Loaded Nacho Taco | 250 | 110 | 12 | 4.5 | 0 | 25 | 610 | 24 | 3 | 2 | 10 | |
| Taco Bell | Midnight Berry Freeze™ (16 oz) | 140 | 0 | 0 | 0 | 0 | 0 | 35 | 35 | 0 | 34 | 0 | |
| Taco Bell | Midnight Berry Freeze™ (20 oz) | 170 | 0 | 0 | 0 | 0 | 0 | 40 | 43 | 0 | 42 | 0 | |
| Taco Bell | Nacho Fries | 320 | 160 | 18 | 1.5 | 0 | <5 | 630 | 35 | 4 | 2 | 4 | |
| Taco Bell | Nacho Fries BellGrande® | 710 | 360 | 40 | 6 | 0 | 30 | 1440 | 73 | 10 | 4 | 13 | |
| Taco Bell | Black Bean Chalupa – Online Exclusive | 330 | 140 | 15 | 3 | 0 | 10 | 430 | 39 | 5 | 3 | 10 | |