Angola · Cuanza Sul · Mussende

Oreochromis andersonii ?Alternative name:
Gray Tilapia
Oreochromis andersonii

July: Peak activity. The Grey tilapia actively feeds and continues caring for its offspring.

Photo Fishing Cooking

No danger. Widely distributed in Africa and popular in local cuisine. Farmed in aquaculture for local consumption.

Found in freshwater bodies of southern Africa. Prefers lakes and slow-flowing rivers. Valued for rapid reproduction and survival.

Caught using bottom and float fishing gear with plant or animal baits Effective near shorelines of lakes and rivers

Active during morning and evening hours. Prefers freshwater bodies with moderate currents.

Average weight: 1.5 kg

Meat is tender, light-colored, with mild flavor. Suitable for frying, stewing, and baking. Widely farmed for food purposes.

Fillet: Frying, stewing
Whole: Baking, stewing
Head: For soups and broths

Fried Anderson’s tilapia with herbs (Frying)
Simple and aromatic recipe

1. Clean and fillet the fish.
2. Marinate with salt, pepper, and fresh herbs for 20 minutes.
3. Fry until golden brown.

Stewed Anderson’s tilapia with vegetables (Stewing)
Healthy and hearty dish

1. Sauté fish pieces with onion and bell pepper.
2. Add tomatoes and stew for 30 minutes.
3. Serve with rice or potatoes.

Baked Anderson’s tilapia with garlic (Baking)
Aromatic and tender dish

1. Rub fish with garlic and olive oil.
2. Bake at 180°C (350°F) for 25-30 minutes.
3. Serve with vegetable side dish.

Anderson’s tilapia in spicy sauce (Frying with sauce)
Bright flavor with oriental spices

1. Fry fish until golden brown.
2. Prepare sauce with tomatoes, garlic, and spices.
3. Simmer together for 10 minutes, serve hot.