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New Zealand · Auckland · Auckland| Common Animals Fish Mushrooms Flora |
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Juglans viridis |
July: Continued growth and strengthening of fruits.
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16 April, 2023
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26 October, 2022 -
26 October, 2022
Safe, but not well known. Used in folk medicine to improve circulation. In southeastern traditions symbolizes health and abundance.
Medium-sized tree with pinnate leaves. Fruits ripen in autumn, shell thin and hard.
Primarily grows in southeastern regions of the USA Harvest nuts in autumn after natural drop
Collect nuts immediately after falling to prevent rot. Shell is relatively thin but sturdy, cracked with a hammer.
Dry nuts in shade, avoiding direct sunlight. Store shelled kernels in cool, dry place. Rarely used in cooking.
Kernel: Cream-colored, oily, with mild nutty flavor
Shell: Thin, light brown
Leaves: Pinnate, used in folk medicine
Shell: Thin, light brown
Leaves: Pinnate, used in folk medicine
Walnut Oil (Cold pressing)
Rich in beneficial fatty acids, with a delicate aroma
Rich in beneficial fatty acids, with a delicate aroma
1. Shell and dry kernels.
2. Cold press to extract oil.
3. Store in tightly sealed container in fridge.
2. Cold press to extract oil.
3. Store in tightly sealed container in fridge.
Walnut Cookies (Baking)
Crispy and fragrant
Crispy and fragrant
1. Chop kernels and add to dough.
2. Bake at 180°C for 12–15 minutes.
3. Cool before serving.
2. Bake at 180°C for 12–15 minutes.
3. Cool before serving.
Salad with Walnuts (Mixing)
Adds crunch and aroma
Adds crunch and aroma
1. Add chopped walnuts to vegetable salad.
2. Dress with olive oil and lemon juice.
3. Serve chilled.
2. Dress with olive oil and lemon juice.
3. Serve chilled.
Walnut Sauce (Grinding and mixing)
Suitable for meat and vegetable dishes
Suitable for meat and vegetable dishes
1. Grind walnuts into a paste.
2. Add garlic, herbs, and olive oil.
3. Mix until smooth.
2. Add garlic, herbs, and olive oil.
3. Mix until smooth.