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Common Animals Fish Mushrooms Flora |
Loligo vulgaris |
http://en.wikipedia.org/wiki/Loligo_reynaudii
June: High activity, feeding near coasts.
Traditionally used in fried and stewed dishes in the Mediterranean Popular in Japan and Korea as ingredient for sushi and fried snacks
Found in warm waters of the Atlantic Ocean and Mediterranean Sea Mostly active at night Feeds on small fish and crustaceans
Caught with jigs and light lures at night Effective fishing from boat and shore during warm seasons
Active at night, especially in warm and calm weather Prefers depths up to 50 meters
Average weight: 0.3 kg
Quickly clean from skin and innards Meat is white, tender, cooks quickly
Mantle: Frying, boiling, stewing, grilling
Tentacles: Frying, boiling
Tentacles: Frying, boiling
Garlic and parsley fried squid (Frying)
Quick and aromatic dish
Quick and aromatic dish
1. Clean squid and cut into rings.
2. Fry with garlic and parsley for 3-4 minutes.
3. Serve hot with lemon.
2. Fry with garlic and parsley for 3-4 minutes.
3. Serve hot with lemon.
Squid stewed in tomato sauce (Stewing)
Rich flavor, tender texture
Rich flavor, tender texture
1. Cut squid into strips.
2. Stew with onion and tomato sauce for 15 minutes.
3. Serve with rice or pasta.
2. Stew with onion and tomato sauce for 15 minutes.
3. Serve with rice or pasta.
Grilled squid with lemon and olive oil (Grilling)
Light and healthy dish
Light and healthy dish
1. Marinate mantles in lemon juice and oil for 30 minutes.
2. Grill 3-4 minutes per side.
3. Serve with fresh vegetable salad.
2. Grill 3-4 minutes per side.
3. Serve with fresh vegetable salad.
Stuffed squid with rice and vegetables (Baking)
Hearty and flavorful dish
Hearty and flavorful dish
1. Clean squid and prepare stuffing from rice and vegetables.
2. Stuff the mantle and bake at 180°C (350°F) for 25 minutes.
3. Serve with sauce to taste.
2. Stuff the mantle and bake at 180°C (350°F) for 25 minutes.
3. Serve with sauce to taste.