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Region (An area distinguished by one or more observable physical or cultural characteristics)
| name | alternatenames | latitude | longitude | timezone | modification_date |
| Tijirît | Tijirit,Tijirît | 20.19283 | -15.23987 | Africa/Nouakchott | 2020-06-10 |
| Tâziâzet | Tasiast,Tassiast,Taziazet,Tâziâzet | 20.97343 | -15.58883 | Africa/Nouakchott | 2020-06-10 |
| Taçârât | Tacarat,Tassarat,Tasserat,Tassârât,Taçârât | 20.41824 | -10.43417 | Africa/Nouakchott | 2020-07-09 |
| Tarsa | 17.81667 | -12.41667 | Africa/Nouakchott | 1993-12-28 | |
| Tâjâlet en Niag | Tajalet en Niag,Tajalet en Niaga,Tayalet Neich,Tâjâlet en Niag | 21.92278 | -12.6791 | Africa/Nouakchott | 2020-06-10 |
| Taerza | 19.86667 | -13.25 | Africa/Nouakchott | 1993-12-28 | |
| Ghallamam | Ghallamam,Rhallamane | 23.26639 | -10.05083 | Africa/Nouakchott | 2012-01-18 |
| Ouarâne | Ouaran,Ouarane,Ouarâne | 21.27013 | -9.43382 | Africa/Nouakchott | 2020-06-10 |
| ’Ogol | 17.6362 | -15.117 | Africa/Nouakchott | 2008-12-02 | |
| Maqteïr | Makteir,Maqteir,Maqteïr | 21.76056 | -11.04778 | Africa/Nouakchott | 2020-06-10 |
| Karêt | 23.8938 | -7.8163 | Africa/Nouakchott | 2008-01-02 | |
| Irîgui | Irigui,Irrigui,Irîgui | 16.66008 | -5.62708 | Africa/Nouakchott | 2020-06-10 |
| Inchiri | 20.06194 | -15.14889 | Africa/Nouakchott | 2005-07-11 | |
| Iguîdi | 17.3059 | -15.5994 | Africa/Nouakchott | 2008-12-02 | |
| Ifizouitene | Ifizouitene,Ifozouhiten,Ifozzouiten | 19.11667 | -14.73333 | Africa/Nouakchott | 2012-01-18 |
| Gaïd Round | 19.9 | -14.55 | Africa/Nouakchott | 1993-12-28 | |
| El Ouissat | El Ouessat,El Ouissa,El Ouissat,El Quesat | 23.53865 | -11.8331 | Africa/Nouakchott | 2012-01-18 |
| Baraouka el Beïda | Baraouiya,Baraouka,Baraouka el Beida,Baraouka el Beïda,Barouka | 19.13333 | -13.86667 | Africa/Nouakchott | 2020-06-10 |
| Aoukâr | Aoukar,Aouker,Aoukâr | 18.56279 | -13.51869 | Africa/Nouakchott | 2020-06-10 |
| Aoukâr | Aoukar,Aouker,Aoukâr | 17.69273 | -9.53682 | Africa/Nouakchott | 2020-06-10 |
| Amlîl Boû Kerch | Amlil Bou Kerch,Amlil Bou Kirch,Amlîl Boû Kerch | 18.9088 | -14.8033 | Africa/Nouakchott | 2020-06-10 |
| ’Aklé Mseïguîlé | 'Akle Mseiguile,Akle Mcaiguile,Akle Mceguile,Aklé Mcéguilé,Aklé Mçaiguilé,`Akle Mceygile,‘Aklé Mçeygîlé,’Aklé Mseïguîlé | 17.21667 | -5.75 | Africa/Nouakchott | 2012-01-18 |
| El ‘Akel | Akel,El `Akel,El ‘Akel | 17.6082 | -13.6144 | Africa/Nouakchott | 2020-06-10 |
| Akchâr | 20.78899 | -13.96043 | Africa/Nouakchott | 1993-12-28 | |
| Aguerguer | 21.36766 | -16.90888 | Africa/Nouakchott | 1993-12-28 | |
| Agâne | Agan,Agane,Agâne | 17.8634 | -13.4762 | Africa/Nouakchott | 2020-06-10 |
| Adrar | Adrar,Adrar Tmar,Drar,L'Adrar Mauritanien,L’Adrar Mauritanien | 20.39558 | -12.53204 | Africa/Nouakchott | 2012-01-18 |
| ‘Adam Adres | Atham Adress,`Adam Adres,‘Adam Adres | 17.26077 | -13.27069 | Africa/Nouakchott | 2020-06-10 |
| Adâfer el Akhdar | Adafer Lakhdar,Adafer el Akhdar,Adâfer el Akhdar | 18.83333 | -9.83333 | Africa/Nouakchott | 2020-06-10 |
| Adâfer el Akhḍar | 18.86808 | -10.34407 | Africa/Nouakchott | 2008-12-04 | |
| Gléib el Manglé | 15.87811 | -6.41488 | Africa/Nouakchott | 2009-01-04 | |
| Aoukâr | 17.51514 | -8.44074 | Africa/Nouakchott | 2009-01-07 | |
| Azeffâl | 20.58216 | -15.32143 | Africa/Nouakchott | 2010-08-08 | |