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Plateau (An elevated plain with steep slopes on one or more sides, and often with incised streams)
| name | alternatenames | latitude | longitude | timezone | modification_date |
| Montagne de Védière | 15.93731 | -12.99353 | Africa/Nouakchott | 2007-11-27 | |
| Plateau de Touiguidit | Plateau de Touiguidit | 19.75 | -12.65 | Africa/Nouakchott | 2018-12-05 |
| Teïdart | Teidart,Teïdart,Tidart | 18.44958 | -9.38248 | Africa/Nouakchott | 2020-06-10 |
| Plateau de Sani | Plateau de Sani | 21.68333 | -10.45 | Africa/Nouakchott | 2018-12-05 |
| Massif de Sakha | Massif de Sakha | 15.52696 | -12.04027 | Africa/Nouakchott | 2018-12-05 |
| Eç Çâboûnîyât | Ec Cabouniyat,Eç Çâboûnîyât,Plateau de Sabounia,Sabouniat | 17.4379 | -10.5929 | Africa/Nouakchott | 2020-07-09 |
| Laddé Mbidâne | Ladde Mbidane,Laddé Mbidâne,Lade Mbidane,Ladé Mbidane | 16.39284 | -13.33055 | Africa/Nouakchott | 2012-01-18 |
| El Kettâne | El Kettane,El Kettâne,Plateau de Kitan,Plateau de Kitane | 16.86003 | -10.57542 | Africa/Nouakchott | 2020-06-10 |
| Imoudrane | Imoudrane | 18.65 | -11 | Africa/Nouakchott | 2018-12-05 |
| Ibi-Noir | Ibi Lekhal,Ibi-Noir | 19.91667 | -13.58333 | Africa/Nouakchott | 2012-01-18 |
| Ibelrhane Rouissât | Ibelrhan Rwisat,Ibelrhane Rouissat,Ibelrhane Rouissate,Ibelrhane Rouissât | 22.6826 | -12.53791 | Africa/Nouakchott | 2020-06-10 |
| Ibi el Abiod | Ibi Labiad,Ibi el Abiod,Ibi-Blanc | 20.03446 | -13.27319 | Africa/Nouakchott | 2012-01-18 |
| Hedjibider | Hedjibider | 19.53333 | -12.23333 | Africa/Nouakchott | 2018-12-05 |
| El Haçeïra | El Haceira,El Haçeïra,Hacera,Hacéra,Hasseira,Hasseïra,Plateau de l'Haceira,Plateau de l’Haceïra | 17.4116 | -11.7267 | Africa/Nouakchott | 2014-10-01 |
| Ḍleī’a el Ḥamra | Dal'a el Hamara,Dalha el Hamara,Dal’a el Hamara,Dlei'a el Hamra,Talha el Hamra,Ḍleī’a el Ḥamra | 22.59305 | -12.4538 | Africa/Nouakchott | 2020-06-10 |
| Haïré Garo Fog Gara | Aire Garofogora,Aïré Garofogora,Haire Garo Fog Gara,Haire Garofogara,Haïré Garo Fog Gara,Haïré Garofogara | 15.7375 | -11.88427 | Africa/Nouakchott | 2012-01-18 |
| Plateau d’Eroui | 21.75 | -10.4 | Africa/Nouakchott | 2014-10-01 | |
| El Foulé | El Foule,El Foulé | 19.4453 | -11.7634 | Africa/Nouakchott | 2018-12-05 |
| El 'Âguer | El 'Aguer,El 'Âguer,El Agueur,Ellagueur,Plateau d'El Aaguer | 16.6181 | -10.2648 | Africa/Nouakchott | 2020-07-09 |
| El ’Açâba | 'Assaba,Chaine de l'Assaba,Chaine de l’Assaba,El 'Acaba,El ’Açâba,Massif de l'Assaba,Massif de l’Assaba,’Assâba | 16.4171 | -11.8775 | Africa/Nouakchott | 2014-10-01 |
| Dmoûch | Dmouch,Dmoûch,Doumouch,Plateau de Doumoush | 16.6039 | -9.8955 | Africa/Nouakchott | 2020-06-10 |
| Montagne de Dao | Montagne de Dao | 15.63585 | -12.93543 | Africa/Nouakchott | 2018-12-05 |
| Choueïrigdé | Choueirigde,Chouerigde,Chouerigdé,Choueïrigdé | 17.4646 | -7.3777 | Africa/Nouakchott | 2012-01-18 |
| Chouaz Messouma | Chouaz Messouma,Schouaz Messouma | 15.7327 | -11.21116 | Africa/Nouakchott | 2012-01-18 |
| Chebka | Chebka,Chepka | 18.41667 | -9.26667 | Africa/Nouakchott | 2012-01-18 |
| Bellâr | Bellar,Bellâr,Massif de Bellar | 17.08166 | -12.17852 | Africa/Nouakchott | 2020-06-10 |
| Ibi el Akhḍar | Ibi el Akhdar,Ibi el Akhḍar | 19.81611 | -13.67694 | Africa/Nouakchott | 2018-12-06 |
| Ṭaïza | 19.69639 | -13.34139 | Africa/Nouakchott | 2005-07-11 | |
| Njakâne | 19.7417 | -12.3438 | Africa/Nouakchott | 2008-11-25 | |
| El Gouirât | El Gouirat,El Gouirât | 23.7972 | -6.821 | Africa/Nouakchott | 2018-12-06 |
| Kreb en Nâga | Kreb en Naga,Kreb en Nâga | 23.8674 | -6.6395 | Africa/Nouakchott | 2018-12-06 |
| Tarf ‘Ayoûn el Kohl | 17.5634 | -7.4175 | Africa/Nouakchott | 2009-01-05 | |
| Moudrega | Moudrega | 18.37593 | -10.57707 | Africa/Nouakchott | 2018-12-06 |
| Sbea | Sbea | 18.41564 | -10.39551 | Africa/Nouakchott | 2018-12-06 |
| Tarf Sapti | Tarf Sapti | 18.31541 | -10.4425 | Africa/Nouakchott | 2018-12-06 |