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Region (An area distinguished by one or more observable physical or cultural characteristics)
| name | alternatenames | latitude | longitude | timezone | modification_date |
| Warmia | Ermeland,Ermland,Landschaft Ermeland,Warmia,Warmja | 54.25 | 20.5 | Europe/Warsaw | 2012-01-19 |
| Pojezierze Suwalskie | Pojezierze Suwalskie | 54.08333 | 22.91667 | Europe/Warsaw | 2018-02-06 |
| Podlasie | Podlachia,Podlachien,Podlasie | 52.5 | 23 | Europe/Warsaw | 2012-01-19 |
| Pojezierze Olsztyńskie | 53.79213 | 20.45362 | Europe/Warsaw | 2008-04-09 | |
| Mazury | Masuren,Masuria,Mazuria,Mazury | 53.5 | 21.5 | Europe/Warsaw | 2012-01-19 |
| Pojezierze Mazurskie | Masurian Lakes,Masurische Seen,Pojezierze Mazurskie | 53.66667 | 21 | Europe/Warsaw | 2012-01-19 |
| Mazowsze Płockie | 52.66667 | 20.25 | Europe/Warsaw | 1993-12-28 | |
| Mazowsze | Masowien,Mazovia,Mazowsze | 52.66667 | 20.33333 | Europe/Warsaw | 2012-01-19 |
| Lesser Poland | Lesser Poland,Malopolska,Małopolska,Polonia Minor | 50.33333 | 20 | Europe/Warsaw | 2020-11-13 |
| East Prussia | East Prussia,Ostpreussen,Prusse Orientale,Prusy Wschodnie | 54 | 21 | Europe/Warsaw | 2012-08-08 |
| Doły Sanockie | 49.7 | 22.16667 | Europe/Warsaw | 1993-12-28 | |
| Silesia | Schlaesing,Schlesien,Schläsing,Shleska,Silesia,Silezia,Silezija,Slask,Sleska,Slezija,Slezsko,Sliezsko,Slonsk,Szilezia,Szilézia,Śląsk,Ślōnsk,Šleska,Šlezija,Силезия,Шлеска | 51 | 18 | Europe/Warsaw | 2024-02-24 |
| Żuławy Wiślane | 54.14408 | 19.12107 | Europe/Warsaw | 1993-12-28 | |
| Żuławy Gdańskie | Danziger Werder,Gdanskie Zulawy,Gdańskie Żuławy,Zulawy,Zulawy Gdanskie,Żuławy,Żuławy Gdańskie | 54.22902 | 18.79949 | Europe/Warsaw | 2020-06-11 |
| Wielkopolskie Pojezierze | 52.5 | 16.75 | Europe/Warsaw | 1993-12-28 | |
| Wielkopolska | Greater Poland,Wielkopolska | 52.5 | 17 | Europe/Warsaw | 2023-02-02 |
| Wielkie Żuławy Malborskie | Grosser Marienburger Werder,Wielkie Zulawy Malborskie,Wielkie Żuławy Malborskie,Zulawy,Zulawy Malborskie,Żuławy,Żuławy Malborskie | 54.03333 | 19.05 | Europe/Warsaw | 2020-06-11 |
| West Prussia | Prusse Occidentale,Prusy Zachodnie,West Prussia,Westpreussen | 53.5 | 18 | Europe/Warsaw | 2012-01-19 |
| Wałeckie Pojezierze | 53.25 | 16.25 | Europe/Warsaw | 2001-05-02 | |
| Powiśle | 53.83333 | 18.75 | Europe/Warsaw | 1993-12-28 | |
| Pojezierze Pomorskie | Pojezierze Pomorskie,Pommersche Seenplatte | 54 | 16.5 | Europe/Warsaw | 2012-01-19 |
| Pałuki | 52.83333 | 17.5 | Europe/Warsaw | 1993-12-28 | |
| Ziemia Lubuska | Lubsz,Ziemia Lubuska | 52.41667 | 15.33333 | Europe/Warsaw | 2012-01-19 |
| Kujawy | Kujawy,Pojezierze Kujawskie | 52.5 | 18.75 | Europe/Warsaw | 2012-01-19 |
| Krajna | 53.25 | 17.5 | Europe/Warsaw | 1993-12-28 | |
| Kociewie | 53.83333 | 18.66667 | Europe/Warsaw | 1993-12-28 | |
| Pojezierze Kaszubskie | Kashubia,Kassubia,Kaszuby,Pojezierze Kaszubskie | 54.25 | 18 | Europe/Warsaw | 2012-01-19 |
| Pojezierze Drawskie | 53.58333 | 16.33333 | Europe/Warsaw | 2001-05-02 | |
| Pojezierze Chełmińskie | 53.25 | 18.58333 | Europe/Warsaw | 1993-12-28 | |
| Pojezierze Brodnickie | 53.41667 | 19.36667 | Europe/Warsaw | 1993-12-28 | |
| Silesian Metropolis | 50.25423 | 19.13818 | Europe/Warsaw | 2018-08-28 | |